One thought on “Do I need to take a vitamin D supplement when I’m pregnant?

  1. Arti says:

    The double whammy of not getting enough sunlight during the winter months and not being able to eat most of the food sources of vitamin D can make it a little more difficult. Vegans can be more susceptible to a vitamin D deficiency. When we get sunlight on our skin, our body produces a substance called cholecalciferol. it’s especially important to make sure your vitamin D levels are topped up when you are pregnant. it’s especi

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