One thought on “Do I need vitamin D during pregnancy?

  1. Arti says:

    So if you are deficient in Vitamin D, it can cause a vitamin D deficiency in your baby. Naturally, the vitamin D content of breast milk is low (<25 – 78 IU/L)*, which is why the American Academy of Pediatrics (AAP) recommends using a vitamin D supplement if you’re breastfeeding, as well as giving your baby a daily liquid vitamin D supplement until their diet provides at least 400 IU of vitamin D per day. However, a baby will need to drink about 4 bottles of formula per day to get the recommended 400 IU of vitamin D—which is why vitamin D supplements for your baby may be a good choice. Since vitamin D is already added to infant formula, babies who are formula feeding may be getting enough vitamin D. Deficiency with vitamin D is a Specifically, children 12 to 24 months old need 600 IU of vitamin D each day.

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