One thought on “What are the effects of calcium deficiency?

  1. Arti says:

    it’s a debilitating disease most commonly found in postmenopausal women; however, men are also at risk for this disease. Therefore, an inadequate intake of calcium can adversely influence bone formation and may contribute to osteoporosis. Calcium is a mineral used for numerous functions, including building bones and teeth, muscle contraction, blood clotting, maintenance of cell membranes, and nerve transmission (1). Osteoporosis is a decrease in bone density and strength that results in increased susceptibility to bone fractures. The best ways to prevent the disease are to build strong bones early in life by eating a well-balanced, calcium-rich diet, and by making weight-bearing exercise a regular routine. Adequate intake of calcium is essential for maximizing bone density. Individuals who are non-Hispanic black a

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