One thought on “What are the health risks of an inactive lifestyle?

  1. Arti says:

    Having an inactive lifestyle can be one of the causes of many chronic diseases. But try not to feel overwhelmed, and do what you can. In fact, less than 20 percent of Americans have physically active jobs. The more you can do, the better. When you have an inactive lifestyle, When you have an inactive lifestyle, When you have an inactive lifestyle, When you have an inactive lifestyle, When you have an inactive lifestyle, There are a few ways you can be active around your house: There are a few ways you can be active around your house: There are a few ways you can be active around your house: There are a few ways you can be active around your house: There are a few ways you can be active around your house: Most of us sit when we are working, often in front of a computer. Most of us sit when we are working, often in front of a computer. Getting a few exercise is always better than getting none. If you have been inactive, you may need to start slowly. Eventually, your goal can be to get the recommended amount of exercise for your age and health. You can keep adding more exercise gradually.

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