One thought on “What happens if you eat spicy foods?

  1. Arti says:

    Scientists have yet to confirm or deny either of these claims. As mentioned, water with a twist of lemon increases your vitamin C intake and helps you stay hydrated. Fresh-squeezed juices and blended smoothies are awea few foods to eat on your period as long as you minimize the sugar content. Fruit contains plenty of natural sugars, so there’s no need to add more. Each person is unique, and a few claim that spicy foods actually fight period pain. On the other hand, those with a sensitive digestive system report feeling nauSearch engine optimizationus and bloated after consuming spicy foods.

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