One thought on “What is a Healthy Level of Vitamin D?”
Arti says:
This is particularly the case during autumn and winter. This is outlined in the NICE (National Institute for Health and Care Excellence) guidance. The UK Department of Health recommends a daily supplement containing 400IU (or 10 micrograms) for adults and children over the age of one.
This is particularly the case during autumn and winter. This is outlined in the NICE (National Institute for Health and Care Excellence) guidance. The UK Department of Health recommends a daily supplement containing 400IU (or 10 micrograms) for adults and children over the age of one.