One thought on “Do some children have special Vitamin D requirements?

  1. Arti says:

    Yet, many children today are not getting enough Vitamin D. Children’s multivitamins contain between 60 and 400 IU of Vitamin D. Taking several multivitamins each day to get more Vitamin D is not a good idea, because too much of other vitamins (which include Vitamin A) can be bad for bone. To get Vitamin D from food, your child would need to eat fish every day and drink 10 glasses of Vitamin D fortified milk each day. Vitamin D is measured in units called “International Units,” or IUs. Most children do not do this, so the mos

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