One thought on “HOW DO YOU GET A BONE STRESS INJURY TO HEAL?

  1. Arti says:

    Again, remember the primary goal of limiting activity below levels that cause pain. Healing a bone stress injury doesn’t always make a fewone become a couch potato. This is where the concepts of individualized modifications and cross training come into play. If there’s that history of too much, too fast, or too soon, I worry about a bone stress injury. Knowing the exact location and type of bone stress injury can contribute to the most accurate treatment plan. In my sports medicine specialist eyes, part one of the bone stress injury challenge is to make the diagnosis.

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