One thought on “What are the Results of Sleep Deprivation?

  1. Arti says:

    Sleep deprivation impacts mental health as well causing confusion, memory lapses or loss, or depression. Seeking treatment might be uncomfortable, but it’s important—the consequences of leaving this sleep disorder are very real. In fact, an 18-year study found that people with sleep apnea were three times more likely to die from any cause [1] during the study than healthy people. The effects of sleep apnea are not limited to your body or mind. Sleep deprivation can contribute to milder symptoms like fatigue or drowsiness, puffy eyes or hand tremors, as well as more serious physical symptoms like clumsiness, trouble coordinating movements, headaches or sore muscles, obesity, and even seizures. Sleep d

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