One thought on “What kinds of vitamin D dietary supplements are available?

  1. Arti says:

    However, clouds, smog, old age, and having dark-colored skin reduce the amount of vitamin D your skin makes. Also, your skin does not make vitamin D from sunlight through a window. Most people get at least a few vitamin D this way. Your body makes vitamin D when your bare skin is exposed to the sun. In children, vitamin D deficiency causes rickets, a disease in which the bones become soft, weak, deformed, and painful. The amount of vitamin D you need each day depends on your age. Yes, vitamin D supplements may interact with a few medicines. Both forms increase vitamin D in your blood, but D3 might raise it higher and for longer than D2. Scientists are studying vitamin D to better understand how it affects health. Sci

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