One thought on “What tools can help me choose foods that are good for my heart?

  1. Arti says:

    Potassium lessens the harmful effects of sodium on blood pressure. gov. Cholesterol is a waxy, fat-like substance made by your body. Higher levels of total cholesterol and LDL or "bad" cholesterol raise your risk for heart disease. Learn to read the Nutrition Facts label to know what is in the packaged food you buy. For

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